Raynard Tissink Triathlon Coach
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In The News

16Sep2011
Las Vegas Race Report

The days leading up to the IM 70.3 World Champs I felt pretty wretched. The legs ached on every ride and run, and I felt slow and uncoordinated when swimming. From

06Sep2011
Week 14: Brought to you by Velocity Sports Lab

The first 2 week Kona preparation block, and the last two weeks of hard training at altitude, has undoubtedly been the hardest 2 weeks of training in my life.