Raynard Tissink Triathlon Coach
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In The News

11Oct2010
Operation Hawaii - Weekly Update 19: Brought to you by Velocity Sports Lab

As usual, Ironman morning starts with a 4am wake up call, a cup of coffee, light breakfast, and a final check to make sure I have everything I need for the swim start.

04Oct2010
Operation Hawaii - Weekly Update 18: Brought to you by Velocity Sports Lab

Aloha from the Big Island, one of a chain of eight islands making up the second non-continental US state, Hawaii. After seventeen and a half (sometimes long, sometimes where the hell did the time go) weeks, we finally arrived in Kona.